This SoulCycle Master Instructor Will Help You Torch Your Core Without Even Leaving Your Couch BREAK UP YOUR NETFLIX BINGE BY TRAINING YOUR ABS AT HOME WITH THIS MOVE. If you’re working on your six-pack, maximize your work capacity by turning your downtime into an opportunity to carve your core. While you’re watching TV, get... Continue Reading →

From Los Angeles to UK, what a vast difference.  In LA we drive cars everywhere we go and here, people walk with their low heeled closed toe shoes (it is 2C), and catch the train to go everywhere.  There are Taxis, quite a few on their bikes, no electric scooters but a lot of walkers. ... Continue Reading →